So at the beginning of last week I thought I was off to a good start. I was hearing my alarm at 6, and although I went back to sleep, I knew I had the potential for only sleeping 3 hours on a consistent basis.
But that lasted for a whole 2 days before things [...]
Entries Tagged as 'Everyman sleep schedule'
Everyman: Days 5-11
October 4th, 2009 at 9:16 pm [ # ] · View Comments · Everyman sleep schedule · life
Everyman: Days 1-4
September 27th, 2009 at 8:32 am [ # ] · View Comments · Everyman sleep schedule · life
Thus far this has experiment has a bust. And the fault is all my own. The big thing about polyphasic sleep is the nap schedule has to be followed pretty strictly. Nap skips are never a good idea; which probably happened every day for me so far.
So the first day I got [...]
Everyman sleep schedule
September 22nd, 2009 at 11:20 pm [ # ] · View Comments · Everyman sleep schedule · life · thoughts
So I have officially decided that I am going on the Everyman sleep schedule. So if you asked tomorrow what my schedule is, I will tell you what time my naps are.
In short, the Everyman sleep schedule is a form of polyphasic sleep. Polyphasic sleep is just what it sounds like, sleep in [...]